Jasmine Carlson

"I help endurance become a part of you."

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An elite duathlete and elite amateur triathlete, Jasmine has over 6 years experience coaching. In her spare time she is also mom and adventurer. She is a passionate outdoors enthusiast who has spent her whole life testing her speed limit. She started horse racing as a child and eventually landed on duathlon where she achieved professional status after two years of racing. Now the challenge is triathlon where she competes as an elite amateur and has most recently moved in to racing 70.3. Jasmine has traveled all over the world and is as passionate about good coffee and food as she is about going fast.

Jasmine has coached numerous types of athletes and played around with various types of exercise including kettlebell, kickboxing, weight lifting, spinning, and more. As a coach of Sangre Endurance and she believes that endurance can be a part of you and your life, that it can become part of the flow of your life just like the blood in your veins. In order to do that your body must be fed, trained, rested and nourished physically, mentally, and spiritually. 

 

Coaching Credentials:
USAT1 Coach

Exercise Science AS

ISSA Master Trainer - Strength and Conditioning

Fitness Trainer

Fitness Nutrition

Exercise Therapy
PN Nutrition Certified Nutritionist